4 March 2027 9:30-13:00
Staying Effective Under Pressure
£235 inc VAT
A practical workshop supporting professionals to manage pressure, workload and expectations more sustainably while maintaining performance and wellbeing.
Course overview
In today’s fast-paced working environment, increasing workloads, constant demands and competing priorities can leave even the most experienced professionals feeling overwhelmed. This practical and engaging workshop is designed to help individuals develop sustainable strategies for managing pressure, maintaining performance and protecting their wellbeing.
Participants will gain a clearer understanding of the factors that contribute to stress, pressure and mental overload, while learning practical techniques to improve prioritisation, manage workloads more effectively and set healthy professional boundaries. The workshop also explores the impact of decision fatigue and burnout, helping learners recognise early warning signs and take proactive steps to maintain resilience and effectiveness.
Through discussion, reflection and practical exercises, attendees will leave with realistic, actionable tools they can immediately apply in the workplace to work more productively, manage expectations confidently and perform at their best without compromising their wellbeing.
Who is this course for?
This workshop is designed for professionals who regularly manage competing priorities, demanding workloads, tight deadlines and high levels of responsibility. It is particularly valuable for individuals who want to improve their ability to manage pressure effectively while maintaining both performance and wellbeing.
The course is suitable for:
- Managers and Team Leaders seeking practical strategies to manage their own workload while supporting their teams.
- Supervisors who balance operational responsibilities with people management and decision-making.
- SME Professionals working in fast-paced environments where resources and time can be limited.
- Employees in Demanding Roles who want to reduce overwhelm, improve focus and work more sustainably.
- Business Owners and Founders managing multiple priorities, responsibilities and stakeholder expectations.
- Anyone experiencing increasing workplace pressure who would benefit from practical tools to build resilience, strengthen boundaries and prevent burnout.
Whether you are leading a team, running a business or managing a busy workload, this workshop provides practical techniques to help you stay productive, focused and resilient under pressure.
What you’ll learn
Course outcomes
Book your place
- Learn practical techniques to manage pressure and prevent overwhelm
- Improve prioritisation and workload management for greater productivity
- Build resilience and maintain performance during demanding periods
- Recognise burnout risks early and create sustainable working habits
About the Trainer
Ella Hutchings is an experienced trainer, facilitator and qualified coach with over 25 years’ experience in leadership, HR, business operations and people development. She has supported managers, business owners and professionals across the public, private and voluntary sectors, helping them navigate leadership challenges, improve communication and build confidence in themselves and their teams.
Known for her warm, practical and engaging style, Ella combines real-world business experience with coaching techniques to create interactive workshops that encourage reflection, discussion and practical application. Participants leave with greater confidence, useful tools and actions they can immediately apply in the workplace.
